Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a spicy twist on your favorite wrap with tender, crispy chicken bathed in buffalo sauce and nestled in fresh, crunchy lettuce leaves. This recipe delivers a satisfying crunch, vibrant flavors, and a balanced macro profile perfect for a nutritious meal.

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NUTRITION

319kcal
Protein
42.1g
Fat
12.1g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Wing Sauce

2 tbsp Almond Flour

1 Egg White

2 leaves Romaine Lettuce

Spices (Salt, Pepper, Garlic Powder)

Cooking Spray

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    In a bowl, combine the almond flour, egg white, and a pinch of salt, pepper, and garlic powder to create a light batter.

  • 3

    Slice the chicken breast into thin strips or bite-sized pieces. Toss the chicken pieces in the batter until evenly coated.

  • 4

    Add the chicken to the heated skillet and cook for 4-5 minutes on each side until golden and crispy.

  • 5

    Once the chicken is cooked, remove from heat and drizzle with the buffalo wing sauce, tossing to coat evenly.

  • 6

    Prepare the romaine lettuce leaves by washing and patting them dry. Use the leaves as wraps.

  • 7

    Spoon the buffalo chicken mixture into the lettuce leaves, roll them up, and serve immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a spicy twist on your favorite wrap with tender, crispy chicken bathed in buffalo sauce and nestled in fresh, crunchy lettuce leaves. This recipe delivers a satisfying crunch, vibrant flavors, and a balanced macro profile perfect for a nutritious meal.

NUTRITION

319kcal
Protein
42.1g
Fat
12.1g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Wing Sauce

2 tbsp Almond Flour

1 Egg White

2 leaves Romaine Lettuce

Spices (Salt, Pepper, Garlic Powder)

Cooking Spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    In a bowl, combine the almond flour, egg white, and a pinch of salt, pepper, and garlic powder to create a light batter.

  • 3

    Slice the chicken breast into thin strips or bite-sized pieces. Toss the chicken pieces in the batter until evenly coated.

  • 4

    Add the chicken to the heated skillet and cook for 4-5 minutes on each side until golden and crispy.

  • 5

    Once the chicken is cooked, remove from heat and drizzle with the buffalo wing sauce, tossing to coat evenly.

  • 6

    Prepare the romaine lettuce leaves by washing and patting them dry. Use the leaves as wraps.

  • 7

    Spoon the buffalo chicken mixture into the lettuce leaves, roll them up, and serve immediately.