Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a colorful, hearty sheet pan dinner featuring lean chicken sausage, tender sweet potato cubes and a medley of red bell pepper, red onion, and Brussels sprouts, all roasted with fragrant herbs and a drizzle of olive oil. This dish delivers a vibrant mix of flavors and textures, perfect for a balanced meal that fuels your day.

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NUTRITION

486kcal
Protein
32.8g
Fat
23.2g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

4 links Chicken Sausage (approx 227g total)

1 medium Sweet Potato

1 medium Red Bell Pepper

1/2 medium Red Onion

1/2 cup Brussels Sprouts

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch cubes, cut the red bell pepper into strips, slice the red onion, and trim the Brussels sprouts in half.

  • 3

    Place the vegetables on the sheet pan, drizzle with olive oil, and toss with chopped rosemary and thyme, salt, and pepper.

  • 4

    Nestle the chicken sausage links among the vegetables, ensuring even distribution.

  • 5

    Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and the sausage is browned and heated through.

  • 6

    Serve hot directly from the sheet pan, enjoying the perfect balance of savory sausage and roasted, herb-infused vegetables.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a colorful, hearty sheet pan dinner featuring lean chicken sausage, tender sweet potato cubes and a medley of red bell pepper, red onion, and Brussels sprouts, all roasted with fragrant herbs and a drizzle of olive oil. This dish delivers a vibrant mix of flavors and textures, perfect for a balanced meal that fuels your day.

NUTRITION

486kcal
Protein
32.8g
Fat
23.2g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

4 links Chicken Sausage (approx 227g total)

1 medium Sweet Potato

1 medium Red Bell Pepper

1/2 medium Red Onion

1/2 cup Brussels Sprouts

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch cubes, cut the red bell pepper into strips, slice the red onion, and trim the Brussels sprouts in half.

  • 3

    Place the vegetables on the sheet pan, drizzle with olive oil, and toss with chopped rosemary and thyme, salt, and pepper.

  • 4

    Nestle the chicken sausage links among the vegetables, ensuring even distribution.

  • 5

    Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and the sausage is browned and heated through.

  • 6

    Serve hot directly from the sheet pan, enjoying the perfect balance of savory sausage and roasted, herb-infused vegetables.