Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Enjoy a hearty bowl of warm, creamy oatmeal infused with aromatic cinnamon, fresh apple chunks, and a boost of protein from your favorite protein powder. This dish balances the comfort of classic oatmeal with the nutritional punch needed to kickstart your day or fuel your body at any time.

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NUTRITION

452kcal
Protein
31.5g
Fat
11.9g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 medium apple, diced

1 scoop vanilla protein powder

1 tablespoon chopped walnuts

1 teaspoon ground cinnamon

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat.

  • 2

    Stir occasionally for about 5 minutes or until the oats begin to soften and absorb the liquid.

  • 3

    Add in the diced apple and ground cinnamon, and continue cooking for another 2-3 minutes.

  • 4

    Remove the pot from heat and mix in the protein powder thoroughly to avoid clumping.

  • 5

    Transfer the oatmeal into a bowl and top with chopped walnuts for added crunch.

  • 6

    Garnish with a sprinkle of extra cinnamon if desired, and serve warm.

Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Enjoy a hearty bowl of warm, creamy oatmeal infused with aromatic cinnamon, fresh apple chunks, and a boost of protein from your favorite protein powder. This dish balances the comfort of classic oatmeal with the nutritional punch needed to kickstart your day or fuel your body at any time.

NUTRITION

452kcal
Protein
31.5g
Fat
11.9g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 medium apple, diced

1 scoop vanilla protein powder

1 tablespoon chopped walnuts

1 teaspoon ground cinnamon

PREPARATION

  • 1

    In a small pot, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat.

  • 2

    Stir occasionally for about 5 minutes or until the oats begin to soften and absorb the liquid.

  • 3

    Add in the diced apple and ground cinnamon, and continue cooking for another 2-3 minutes.

  • 4

    Remove the pot from heat and mix in the protein powder thoroughly to avoid clumping.

  • 5

    Transfer the oatmeal into a bowl and top with chopped walnuts for added crunch.

  • 6

    Garnish with a sprinkle of extra cinnamon if desired, and serve warm.