Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Enjoy a delicious twist on classic waffles with a protein boost! These almond flour waffles are light, crispy, and perfectly paired with a tangy homemade berry compote. Ideal for any time of day, this recipe delivers a balanced mix of flavors that satisfies both your taste buds and your nutrition goals.

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NUTRITION

525kcal
Protein
50g
Fat
28.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

2 Large Eggs

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Unsweetened Almond Milk (80g)

1 teaspoon Baking Powder

Pinch of Salt

1/2 cup Mixed Berries (75g)

1 teaspoon Honey

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a mixing bowl, whisk together almond flour, vanilla whey protein powder, baking powder, and a pinch of salt.

  • 3

    In a separate bowl, beat the eggs and then add the unsweetened almond milk. Mix until smooth.

  • 4

    Combine the wet ingredients with the dry ingredients, stirring until just incorporated. Avoid overmixing.

  • 5

    Pour the batter onto the preheated waffle iron and cook until the waffles are golden and firm, about 4-5 minutes depending on your waffle iron.

  • 6

    While the waffles are cooking, prepare the berry compote by combining mixed berries, honey, and lemon juice in a small saucepan. Heat over medium-low heat until the berries soften and release their juices, stirring occasionally for about 5 minutes.

  • 7

    Serve the warm waffles topped with the freshly made berry compote. Enjoy immediately!

Protein-Packed Almond Flour Waffles with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Waffles with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Waffles with Berry Compote

Enjoy a delicious twist on classic waffles with a protein boost! These almond flour waffles are light, crispy, and perfectly paired with a tangy homemade berry compote. Ideal for any time of day, this recipe delivers a balanced mix of flavors that satisfies both your taste buds and your nutrition goals.

NUTRITION

525kcal
Protein
50g
Fat
28.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

2 Large Eggs

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Unsweetened Almond Milk (80g)

1 teaspoon Baking Powder

Pinch of Salt

1/2 cup Mixed Berries (75g)

1 teaspoon Honey

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a mixing bowl, whisk together almond flour, vanilla whey protein powder, baking powder, and a pinch of salt.

  • 3

    In a separate bowl, beat the eggs and then add the unsweetened almond milk. Mix until smooth.

  • 4

    Combine the wet ingredients with the dry ingredients, stirring until just incorporated. Avoid overmixing.

  • 5

    Pour the batter onto the preheated waffle iron and cook until the waffles are golden and firm, about 4-5 minutes depending on your waffle iron.

  • 6

    While the waffles are cooking, prepare the berry compote by combining mixed berries, honey, and lemon juice in a small saucepan. Heat over medium-low heat until the berries soften and release their juices, stirring occasionally for about 5 minutes.

  • 7

    Serve the warm waffles topped with the freshly made berry compote. Enjoy immediately!