Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with crispy chicken coated in a light whole wheat panko crunch, liberally tossed in tangy buffalo sauce, and nestled in a crisp romaine lettuce cup. A few slices of creamy avocado tie it all together for a satisfying meal that's both flavorful and balanced.

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NUTRITION

362kcal
Protein
38.5g
Fat
14.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Whole Wheat Panko

1 tablespoon Buffalo Sauce

2 Romaine Lettuce Leaves

1/4 medium Avocado (sliced)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the chicken breast into thin strips for easier coating and crisping.

  • 3

    In a shallow dish, combine the whole wheat panko breadcrumbs with a pinch of salt and pepper.

  • 4

    Lightly coat the chicken strips in the breadcrumbs, pressing gently to adhere.

  • 5

    Arrange the breaded chicken strips on a baking tray lined with parchment paper.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the chicken is crispy and cooked through.

  • 7

    While the chicken bakes, prepare the lettuce wraps by gently washing and drying the romaine leaves.

  • 8

    In a small bowl, toss the freshly baked chicken with the buffalo sauce until evenly coated.

  • 9

    Place the buffalo chicken in the center of each lettuce leaf, and top with sliced avocado.

  • 10

    Serve immediately and enjoy your crispy, zesty buffalo chicken lettuce wraps.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with crispy chicken coated in a light whole wheat panko crunch, liberally tossed in tangy buffalo sauce, and nestled in a crisp romaine lettuce cup. A few slices of creamy avocado tie it all together for a satisfying meal that's both flavorful and balanced.

NUTRITION

362kcal
Protein
38.5g
Fat
14.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Whole Wheat Panko

1 tablespoon Buffalo Sauce

2 Romaine Lettuce Leaves

1/4 medium Avocado (sliced)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the chicken breast into thin strips for easier coating and crisping.

  • 3

    In a shallow dish, combine the whole wheat panko breadcrumbs with a pinch of salt and pepper.

  • 4

    Lightly coat the chicken strips in the breadcrumbs, pressing gently to adhere.

  • 5

    Arrange the breaded chicken strips on a baking tray lined with parchment paper.

  • 6

    Bake in the preheated oven for 15-18 minutes or until the chicken is crispy and cooked through.

  • 7

    While the chicken bakes, prepare the lettuce wraps by gently washing and drying the romaine leaves.

  • 8

    In a small bowl, toss the freshly baked chicken with the buffalo sauce until evenly coated.

  • 9

    Place the buffalo chicken in the center of each lettuce leaf, and top with sliced avocado.

  • 10

    Serve immediately and enjoy your crispy, zesty buffalo chicken lettuce wraps.