Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Savor this decadent yet healthful Dark Chocolate Protein Soufflé, where airy egg whites embrace a rich chocolate flavor enhanced by a boost of whey protein. Lightly sweetened and baked to a soft, cloud-like perfection, this soufflé is a versatile meal option that delights the senses while nourishing your body.

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NUTRITION

369kcal
Protein
46.3g
Fat
15.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (124g total)

1 scoop Chocolate Whey Protein Isolate (30g)

1/4 cup Almond Flour (28g)

2 tablespoons Unsweetened Cocoa Powder (10g)

1/4 cup Unsweetened Almond Milk (60g)

1 packet Stevia

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease 2 ramekins or a small soufflé dish.

  • 2

    In a large bowl, whisk the egg whites until soft peaks form.

  • 3

    Gently fold in the chocolate whey protein isolate, almond flour, unsweetened cocoa powder, and unsweetened almond milk until just combined.

  • 4

    Add the stevia and mix gently to incorporate, being careful not to deflate the egg whites.

  • 5

    Pour the mixture into the prepared ramekins, filling them about 3/4 full.

  • 6

    Place the ramekins in the oven and bake for 15-18 minutes until the soufflés have risen and the tops are set.

  • 7

    Remove from the oven immediately and serve warm for a delightful, airy treat.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Savor this decadent yet healthful Dark Chocolate Protein Soufflé, where airy egg whites embrace a rich chocolate flavor enhanced by a boost of whey protein. Lightly sweetened and baked to a soft, cloud-like perfection, this soufflé is a versatile meal option that delights the senses while nourishing your body.

NUTRITION

369kcal
Protein
46.3g
Fat
15.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (124g total)

1 scoop Chocolate Whey Protein Isolate (30g)

1/4 cup Almond Flour (28g)

2 tablespoons Unsweetened Cocoa Powder (10g)

1/4 cup Unsweetened Almond Milk (60g)

1 packet Stevia

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease 2 ramekins or a small soufflé dish.

  • 2

    In a large bowl, whisk the egg whites until soft peaks form.

  • 3

    Gently fold in the chocolate whey protein isolate, almond flour, unsweetened cocoa powder, and unsweetened almond milk until just combined.

  • 4

    Add the stevia and mix gently to incorporate, being careful not to deflate the egg whites.

  • 5

    Pour the mixture into the prepared ramekins, filling them about 3/4 full.

  • 6

    Place the ramekins in the oven and bake for 15-18 minutes until the soufflés have risen and the tops are set.

  • 7

    Remove from the oven immediately and serve warm for a delightful, airy treat.