Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a crisp, flavorful pizza that balances a protein-packed cauliflower crust with a vibrant medley of fresh tomato sauce, melty low-fat mozzarella, and aromatic fresh herbs. This unique twist on a classic pizza provides satisfying textures and a punch of wholesome protein, making it a perfect meal for fitness enthusiasts.

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NUTRITION

488kcal
Protein
53.2g
Fat
23.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~150g)

2 Large Eggs

1 scoop Whey Protein Isolate (~30g)

1/4 cup Almond Flour (~28g)

1/4 cup Tomato Sauce (~60g)

1/2 cup Low-Fat Mozzarella Cheese (~56g)

Fresh Basil (a small handful)

Fresh Oregano (a small handful)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the cauliflower rice, eggs, whey protein isolate, and almond flour. Mix well until a cohesive dough forms.

  • 3

    Place the dough on the parchment paper and press it out into a thin, even circle to form the crust. Use your fingers or the back of a spoon to smooth the edges.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes until it begins to set and turn lightly golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Sprinkle the low-fat mozzarella cheese over the sauce, then add a generous sprinkle of chopped fresh basil and oregano.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese melts and the crust is crispy.

  • 8

    Remove from the oven, let cool for a couple of minutes, and enjoy your protein-packed, herb-infused cauliflower crust pizza.

Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a crisp, flavorful pizza that balances a protein-packed cauliflower crust with a vibrant medley of fresh tomato sauce, melty low-fat mozzarella, and aromatic fresh herbs. This unique twist on a classic pizza provides satisfying textures and a punch of wholesome protein, making it a perfect meal for fitness enthusiasts.

NUTRITION

488kcal
Protein
53.2g
Fat
23.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~150g)

2 Large Eggs

1 scoop Whey Protein Isolate (~30g)

1/4 cup Almond Flour (~28g)

1/4 cup Tomato Sauce (~60g)

1/2 cup Low-Fat Mozzarella Cheese (~56g)

Fresh Basil (a small handful)

Fresh Oregano (a small handful)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the cauliflower rice, eggs, whey protein isolate, and almond flour. Mix well until a cohesive dough forms.

  • 3

    Place the dough on the parchment paper and press it out into a thin, even circle to form the crust. Use your fingers or the back of a spoon to smooth the edges.

  • 4

    Bake the crust in the preheated oven for 12-15 minutes until it begins to set and turn lightly golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Sprinkle the low-fat mozzarella cheese over the sauce, then add a generous sprinkle of chopped fresh basil and oregano.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese melts and the crust is crispy.

  • 8

    Remove from the oven, let cool for a couple of minutes, and enjoy your protein-packed, herb-infused cauliflower crust pizza.