Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy these crispy baked fish tacos featuring lightly breaded tilapia fillets paired with a zesty lime slaw. Fresh cabbage, Greek yogurt, and a squeeze of lime create a vibrant topping that brings together a delicious blend of textures and flavors, making it a satisfying meal perfect for any time of day.

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NUTRITION

299kcal
Protein
35.3g
Fat
7.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Tilapia Fillet (raw)

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 tbsp Plain Nonfat Greek Yogurt

1/2 tsp Olive Oil

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Lime Juice

1 tbsp Cilantro, chopped

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, lightly coat the tilapia fillets with olive oil, then season with salt and pepper.

  • 3

    Sprinkle the whole wheat breadcrumbs evenly over the fish, pressing lightly to help them adhere.

  • 4

    Place the breaded fish on the prepared baking sheet and bake for 12-15 minutes until the fish is cooked through and the coating is crispy.

  • 5

    While the fish bakes, prepare the lime slaw by combining shredded cabbage, Greek yogurt, lime juice, and chopped cilantro in a bowl. Mix well and adjust seasoning with salt and pepper.

  • 6

    Warm the corn tortillas on a dry skillet or in the microwave for 20-30 seconds.

  • 7

    Assemble the tacos by placing a portion of the baked fish onto each tortilla and topping with a generous serving of the lime slaw.

  • 8

    Serve immediately and enjoy your vibrant, flavorful tacos.

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy these crispy baked fish tacos featuring lightly breaded tilapia fillets paired with a zesty lime slaw. Fresh cabbage, Greek yogurt, and a squeeze of lime create a vibrant topping that brings together a delicious blend of textures and flavors, making it a satisfying meal perfect for any time of day.

NUTRITION

299kcal
Protein
35.3g
Fat
7.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Tilapia Fillet (raw)

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 tbsp Plain Nonfat Greek Yogurt

1/2 tsp Olive Oil

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Lime Juice

1 tbsp Cilantro, chopped

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, lightly coat the tilapia fillets with olive oil, then season with salt and pepper.

  • 3

    Sprinkle the whole wheat breadcrumbs evenly over the fish, pressing lightly to help them adhere.

  • 4

    Place the breaded fish on the prepared baking sheet and bake for 12-15 minutes until the fish is cooked through and the coating is crispy.

  • 5

    While the fish bakes, prepare the lime slaw by combining shredded cabbage, Greek yogurt, lime juice, and chopped cilantro in a bowl. Mix well and adjust seasoning with salt and pepper.

  • 6

    Warm the corn tortillas on a dry skillet or in the microwave for 20-30 seconds.

  • 7

    Assemble the tacos by placing a portion of the baked fish onto each tortilla and topping with a generous serving of the lime slaw.

  • 8

    Serve immediately and enjoy your vibrant, flavorful tacos.