Name: Protein-Packed Berry Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g)

Protein-Packed Berry Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Greek Yogurt Parfait

Dive into a refreshing and indulgent parfait that layers creamy nonfat Greek yogurt with a burst of sweet mixed berries, complemented by a boost of protein from whey and a satisfying crunch from low-sugar granola. This parfait is a perfect, versatile choice for any meal, offering a delightfully balanced combination of textures and flavors.

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NUTRITION

Protein

45.5g

Fat

3.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the whey protein powder until fully incorporated and smooth.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt and finish with a sprinkle of low-sugar granola for a delightful crunch.
5
Enjoy immediately to savor the textures, or refrigerate for 10 minutes to meld the flavors.