Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a delightful balance of textures and flavors with this dish featuring a crispy-skinned sweet potato paired with creamy nonfat Greek yogurt and a medley of fresh herbs. The warm, tender sweet potato contrasts beautifully with the cool, tangy yogurt, while the herbs add a burst of freshness, making it a satisfying meal perfect for any time of day.

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NUTRITION

340kcal
Protein
36.4g
Fat
4.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Dill, Chives, Parsley)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly to ensure the skin is clean and crisp. Pat dry.

  • 3

    Using a fork, prick the sweet potato all over. Rub the skin with olive oil and season with salt and black pepper.

  • 4

    Place the sweet potato on a baking sheet and roast in the oven for about 25-30 minutes, or until the skin is crispy and the interior is tender.

  • 5

    Once baked, remove the sweet potato from the oven and let it cool slightly. Slice it open lengthwise.

  • 6

    Spoon the nonfat Greek yogurt into the sweet potato, allowing it to mingle with the warm flesh.

  • 7

    Sprinkle the fresh chopped mixed herbs over the top for a burst of flavor and color.

  • 8

    Serve warm and enjoy your balanced and nutritious meal.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a delightful balance of textures and flavors with this dish featuring a crispy-skinned sweet potato paired with creamy nonfat Greek yogurt and a medley of fresh herbs. The warm, tender sweet potato contrasts beautifully with the cool, tangy yogurt, while the herbs add a burst of freshness, making it a satisfying meal perfect for any time of day.

NUTRITION

340kcal
Protein
36.4g
Fat
4.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs (Dill, Chives, Parsley)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly to ensure the skin is clean and crisp. Pat dry.

  • 3

    Using a fork, prick the sweet potato all over. Rub the skin with olive oil and season with salt and black pepper.

  • 4

    Place the sweet potato on a baking sheet and roast in the oven for about 25-30 minutes, or until the skin is crispy and the interior is tender.

  • 5

    Once baked, remove the sweet potato from the oven and let it cool slightly. Slice it open lengthwise.

  • 6

    Spoon the nonfat Greek yogurt into the sweet potato, allowing it to mingle with the warm flesh.

  • 7

    Sprinkle the fresh chopped mixed herbs over the top for a burst of flavor and color.

  • 8

    Serve warm and enjoy your balanced and nutritious meal.