Lean Turkey Bacon-Wrapped Chicken Sausage with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon-Wrapped Chicken Sausage with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon-Wrapped Chicken Sausage with Caramelized Onions

Savor the robust flavors in this inventive dish where a lean chicken sausage is enveloped by crispy turkey bacon and paired with sweet, slowly caramelized onions. This dish offers a delightful combination of savory meat wrapped in a delicate bacon layer, complemented by the natural sweetness of onions, making it a balanced and hearty meal perfect for any time of day.

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NUTRITION

330kcal
Protein
24g
Fat
18.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1 Chicken Sausage (approx. 170g)

4 slices Turkey Bacon (approx. 28g total)

1 medium Onion (approx. 110g)

1 tsp Olive Oil (approx. 4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the onion and add to the skillet. Cook, stirring occasionally, until onions become soft and start to caramelize, about 8-10 minutes.

  • 3

    While the onions are caramelizing, wrap the chicken sausage with the turkey bacon slices, ensuring it is evenly covered.

  • 4

    Once the onions are nicely caramelized, gently place the bacon-wrapped sausage into the skillet. Cook for about 3-4 minutes per side until the bacon is crispy and the sausage is heated through.

  • 5

    Remove from heat and serve immediately, enjoying the mix of savory sausage, crispy bacon, and sweet caramelized onions.

Lean Turkey Bacon-Wrapped Chicken Sausage with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon-Wrapped Chicken Sausage with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon-Wrapped Chicken Sausage with Caramelized Onions

Savor the robust flavors in this inventive dish where a lean chicken sausage is enveloped by crispy turkey bacon and paired with sweet, slowly caramelized onions. This dish offers a delightful combination of savory meat wrapped in a delicate bacon layer, complemented by the natural sweetness of onions, making it a balanced and hearty meal perfect for any time of day.

NUTRITION

330kcal
Protein
24g
Fat
18.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1 Chicken Sausage (approx. 170g)

4 slices Turkey Bacon (approx. 28g total)

1 medium Onion (approx. 110g)

1 tsp Olive Oil (approx. 4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the onion and add to the skillet. Cook, stirring occasionally, until onions become soft and start to caramelize, about 8-10 minutes.

  • 3

    While the onions are caramelizing, wrap the chicken sausage with the turkey bacon slices, ensuring it is evenly covered.

  • 4

    Once the onions are nicely caramelized, gently place the bacon-wrapped sausage into the skillet. Cook for about 3-4 minutes per side until the bacon is crispy and the sausage is heated through.

  • 5

    Remove from heat and serve immediately, enjoying the mix of savory sausage, crispy bacon, and sweet caramelized onions.