Silky Scrambled Eggs with Sautéed Spinach and Serrano Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Scrambled Eggs with Sautéed Spinach and Serrano Ham

YOUR SOLIN GENERATED RECIPE

Silky Scrambled Eggs with Sautéed Spinach and Serrano Ham

Enjoy a Spanish-inspired breakfast featuring silky scrambled eggs paired with savory Serrano ham and lightly sautéed spinach. Finished with a touch of tangy feta and served with a crisp slice of whole-grain toast, this dish offers a delightful balance of flavors and textures to start your day.

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NUTRITION

406kcal
Protein
26.9g
Fat
26.6g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 slice Serrano ham

1 cup fresh spinach

1 tsp olive oil

1/2 tsp olive oil for spinach

1 tsp butter

0.5 tbsp crumbled feta cheese

1 slice whole-grain bread

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PREPARATION

  • 1

    Heat 1/2 teaspoon of olive oil in a nonstick skillet over medium heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes. Transfer the spinach to a plate and set aside.

  • 2

    In a bowl, whisk together the eggs until smooth. Season lightly with salt and pepper.

  • 3

    Add 1 teaspoon of olive oil and 1 teaspoon of butter to the skillet and let the butter melt. Pour in the eggs.

  • 4

    Gently stir the eggs with a spatula, cooking on low-medium heat for a creamy, soft scramble until eggs are just set and silky in texture.

  • 5

    Plate the scrambled eggs and top with the sautéed spinach. Lay the slice of Serrano ham alongside or drape partially over the eggs.

  • 6

    Sprinkle the crumbled feta cheese on top, and serve with a toasted slice of whole-grain bread on the side.

Silky Scrambled Eggs with Sautéed Spinach and Serrano Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Scrambled Eggs with Sautéed Spinach and Serrano Ham

YOUR SOLIN GENERATED RECIPE

Silky Scrambled Eggs with Sautéed Spinach and Serrano Ham

Enjoy a Spanish-inspired breakfast featuring silky scrambled eggs paired with savory Serrano ham and lightly sautéed spinach. Finished with a touch of tangy feta and served with a crisp slice of whole-grain toast, this dish offers a delightful balance of flavors and textures to start your day.

NUTRITION

406kcal
Protein
26.9g
Fat
26.6g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 slice Serrano ham

1 cup fresh spinach

1 tsp olive oil

1/2 tsp olive oil for spinach

1 tsp butter

0.5 tbsp crumbled feta cheese

1 slice whole-grain bread

PREPARATION

  • 1

    Heat 1/2 teaspoon of olive oil in a nonstick skillet over medium heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes. Transfer the spinach to a plate and set aside.

  • 2

    In a bowl, whisk together the eggs until smooth. Season lightly with salt and pepper.

  • 3

    Add 1 teaspoon of olive oil and 1 teaspoon of butter to the skillet and let the butter melt. Pour in the eggs.

  • 4

    Gently stir the eggs with a spatula, cooking on low-medium heat for a creamy, soft scramble until eggs are just set and silky in texture.

  • 5

    Plate the scrambled eggs and top with the sautéed spinach. Lay the slice of Serrano ham alongside or drape partially over the eggs.

  • 6

    Sprinkle the crumbled feta cheese on top, and serve with a toasted slice of whole-grain bread on the side.