YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. A light drizzle of olive oil elevates the flavors while keeping the meal perfectly aligned with your calorie and protein goals.
INGREDIENTS
3.5 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
3 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil (reserve 1 tsp for this step).
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with the remaining olive oil, a pinch of salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes, until tender and slightly crispy.
Prepare the cooked quinoa according to package instructions if not already done.
Assemble your plate by layering the cooked quinoa, roasted broccoli, and sliced grilled chicken breast. Enjoy your balanced and nutritious lunch!