Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty and wholesome baked ziti infused with lean ground turkey, a vibrant medley of vegetables, whole wheat pasta, and a touch of melted low‐fat mozzarella. This dish delivers satisfying protein and balanced macros while delighting your taste buds with Italian-inspired seasonings.

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NUTRITION

445kcal
Protein
41g
Fat
13g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti Pasta (~100g)

1/2 cup No-Sugar Added Marinara Sauce

1/2 cup Mixed Vegetables (Spinach, Bell Peppers, Zucchini)

1 oz Low-Fat Mozzarella Cheese

Italian Seasoning & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until browned, breaking it apart with a spatula. Season with Italian seasoning and garlic powder.

  • 3

    Mix in the marinara sauce and allow the flavors to meld for a couple of minutes.

  • 4

    Combine the cooked whole wheat ziti pasta with the turkey sauce and gently stir in the mixed vegetables.

  • 5

    Transfer the mixture into an oven-safe dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for 15-20 minutes until the cheese melts and the dish is heated through.

  • 7

    Serve warm and enjoy a balanced, protein-packed baked ziti meal.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty and wholesome baked ziti infused with lean ground turkey, a vibrant medley of vegetables, whole wheat pasta, and a touch of melted low‐fat mozzarella. This dish delivers satisfying protein and balanced macros while delighting your taste buds with Italian-inspired seasonings.

NUTRITION

445kcal
Protein
41g
Fat
13g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti Pasta (~100g)

1/2 cup No-Sugar Added Marinara Sauce

1/2 cup Mixed Vegetables (Spinach, Bell Peppers, Zucchini)

1 oz Low-Fat Mozzarella Cheese

Italian Seasoning & Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until browned, breaking it apart with a spatula. Season with Italian seasoning and garlic powder.

  • 3

    Mix in the marinara sauce and allow the flavors to meld for a couple of minutes.

  • 4

    Combine the cooked whole wheat ziti pasta with the turkey sauce and gently stir in the mixed vegetables.

  • 5

    Transfer the mixture into an oven-safe dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 6

    Bake in the preheated oven for 15-20 minutes until the cheese melts and the dish is heated through.

  • 7

    Serve warm and enjoy a balanced, protein-packed baked ziti meal.