Spicy Korean-Style Ground Beef Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Korean-Style Ground Beef Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Korean-Style Ground Beef Rice Bowl

A vibrant and flavorful bowl featuring spicy, savory ground beef glazed with a gochujang-infused sauce, complemented by a bed of nutty brown rice and a medley of fresh vegetables. Garnished with a lightly fried egg, crisp cucumber slices, and toasted sesame seeds, this dish packs a punch in both taste and nutrition.

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NUTRITION

594kcal
Protein
39.0g
Fat
29.3g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (93% Lean)

1 Large Egg

1/2 cup Cooked Brown Rice

1 cup Fresh Spinach

1/4 cup Julienned Carrot

2 tbsp Gochujang

1 tsp Sesame Oil

1 tsp Toasted Sesame Seeds

1/4 cup Sliced Cucumber

2 tbsp Chopped Green Onions

2 cloves Garlic, minced

1 tsp Fresh Ginger, minced

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the sesame oil.

  • 2

    Sauté the minced garlic and ginger for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet and cook, stirring frequently to break it apart, until browned and cooked through.

  • 4

    Stir in the gochujang, ensuring the beef is evenly coated. Let it simmer for another 1-2 minutes.

  • 5

    Meanwhile, prepare the brown rice if not pre-cooked and lightly toss the fresh spinach, julienned carrots, and cucumber slices in a bowl.

  • 6

    In a separate small pan, fry the egg to your desired doneness (sunny side up is recommended) with a little oil if needed.

  • 7

    Assemble the rice bowl by placing the brown rice at the base, then layering the spiced beef, mixed vegetables, and fresh green onions on top.

  • 8

    Finish by topping with the fried egg and a sprinkle of toasted sesame seeds. Serve immediately.

Spicy Korean-Style Ground Beef Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Korean-Style Ground Beef Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Korean-Style Ground Beef Rice Bowl

A vibrant and flavorful bowl featuring spicy, savory ground beef glazed with a gochujang-infused sauce, complemented by a bed of nutty brown rice and a medley of fresh vegetables. Garnished with a lightly fried egg, crisp cucumber slices, and toasted sesame seeds, this dish packs a punch in both taste and nutrition.

NUTRITION

594kcal
Protein
39.0g
Fat
29.3g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Beef (93% Lean)

1 Large Egg

1/2 cup Cooked Brown Rice

1 cup Fresh Spinach

1/4 cup Julienned Carrot

2 tbsp Gochujang

1 tsp Sesame Oil

1 tsp Toasted Sesame Seeds

1/4 cup Sliced Cucumber

2 tbsp Chopped Green Onions

2 cloves Garlic, minced

1 tsp Fresh Ginger, minced

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the sesame oil.

  • 2

    Sauté the minced garlic and ginger for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet and cook, stirring frequently to break it apart, until browned and cooked through.

  • 4

    Stir in the gochujang, ensuring the beef is evenly coated. Let it simmer for another 1-2 minutes.

  • 5

    Meanwhile, prepare the brown rice if not pre-cooked and lightly toss the fresh spinach, julienned carrots, and cucumber slices in a bowl.

  • 6

    In a separate small pan, fry the egg to your desired doneness (sunny side up is recommended) with a little oil if needed.

  • 7

    Assemble the rice bowl by placing the brown rice at the base, then layering the spiced beef, mixed vegetables, and fresh green onions on top.

  • 8

    Finish by topping with the fried egg and a sprinkle of toasted sesame seeds. Serve immediately.