Blackened Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blackened Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Blackened Fish Tacos with Lime Slaw

Enjoy these vibrant blackened fish tacos featuring succulent tilapia fillets rubbed with a bold, smoky spice blend, nestled in warm corn tortillas and topped with a refreshing lime-infused cabbage slaw and creamy avocado slices. This dish is light yet satisfying, marrying zesty flavors with a balanced mix of protein and healthy fats.

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NUTRITION

438kcal
Protein
38.7g
Fat
16.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Tilapia Fillet

2 Corn Tortillas

1/2 medium Avocado

1 cup Shredded Cabbage

2 tbsp Non-Fat Greek Yogurt

1 Lime

1 tsp Blackening Seasoning

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PREPARATION

  • 1

    Pat the tilapia fillet dry and coat it evenly with the blackening seasoning on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat. Once hot, add the seasoned tilapia and cook for about 3-4 minutes per side until the fish is opaque and the spices form a flavorful crust.

  • 3

    While the fish cooks, prepare the lime slaw by combining the shredded cabbage and non-fat Greek yogurt in a bowl. Squeeze the lime over the mixture and toss well to incorporate the flavors.

  • 4

    Warm the corn tortillas in a dry pan or microwave until they are soft and pliable.

  • 5

    Assemble the tacos by placing pieces of the blackened fish on each tortilla, topping with a generous spoonful of lime slaw and slices of avocado.

  • 6

    Serve immediately and enjoy these zesty, healthy blackened fish tacos.

Blackened Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blackened Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Blackened Fish Tacos with Lime Slaw

Enjoy these vibrant blackened fish tacos featuring succulent tilapia fillets rubbed with a bold, smoky spice blend, nestled in warm corn tortillas and topped with a refreshing lime-infused cabbage slaw and creamy avocado slices. This dish is light yet satisfying, marrying zesty flavors with a balanced mix of protein and healthy fats.

NUTRITION

438kcal
Protein
38.7g
Fat
16.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Tilapia Fillet

2 Corn Tortillas

1/2 medium Avocado

1 cup Shredded Cabbage

2 tbsp Non-Fat Greek Yogurt

1 Lime

1 tsp Blackening Seasoning

PREPARATION

  • 1

    Pat the tilapia fillet dry and coat it evenly with the blackening seasoning on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat. Once hot, add the seasoned tilapia and cook for about 3-4 minutes per side until the fish is opaque and the spices form a flavorful crust.

  • 3

    While the fish cooks, prepare the lime slaw by combining the shredded cabbage and non-fat Greek yogurt in a bowl. Squeeze the lime over the mixture and toss well to incorporate the flavors.

  • 4

    Warm the corn tortillas in a dry pan or microwave until they are soft and pliable.

  • 5

    Assemble the tacos by placing pieces of the blackened fish on each tortilla, topping with a generous spoonful of lime slaw and slices of avocado.

  • 6

    Serve immediately and enjoy these zesty, healthy blackened fish tacos.