Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with vibrant roasted broccoli drizzled with a hint of olive oil and simple seasonings. This dish celebrates clean ingredients and balanced flavors, offering a lean punch of protein and a medley of fresh textures.

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NUTRITION

282kcal
Protein
38.7g
Fat
9.1g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with the extra virgin olive oil, a pinch of salt, black pepper, and a dash of garlic powder.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, stirring halfway, until the edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and serve immediately.

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with vibrant roasted broccoli drizzled with a hint of olive oil and simple seasonings. This dish celebrates clean ingredients and balanced flavors, offering a lean punch of protein and a medley of fresh textures.

NUTRITION

282kcal
Protein
38.7g
Fat
9.1g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with the extra virgin olive oil, a pinch of salt, black pepper, and a dash of garlic powder.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, stirring halfway, until the edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and serve immediately.