Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this nutritious lunch featuring tender grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa, finished with a hint of olive oil drizzle for an extra layer of flavor.

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NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan and heat oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill it until cooked through, about 6-7 minutes per side.

  • 3

    Prepare the quinoa according to package directions (usually simmer 1/4 cup dry quinoa in water until fluffy, about 15 minutes).

  • 4

    Toss broccoli florets with a little olive oil, salt, and pepper, then roast in the oven on a baking sheet for about 15-20 minutes until tender and slightly charred.

  • 5

    Drizzle the remaining olive oil over the grilled chicken and seasoned broccoli.

  • 6

    Plate the grilled chicken, quinoa, and roasted broccoli together and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this nutritious lunch featuring tender grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa, finished with a hint of olive oil drizzle for an extra layer of flavor.

NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan and heat oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill it until cooked through, about 6-7 minutes per side.

  • 3

    Prepare the quinoa according to package directions (usually simmer 1/4 cup dry quinoa in water until fluffy, about 15 minutes).

  • 4

    Toss broccoli florets with a little olive oil, salt, and pepper, then roast in the oven on a baking sheet for about 15-20 minutes until tender and slightly charred.

  • 5

    Drizzle the remaining olive oil over the grilled chicken and seasoned broccoli.

  • 6

    Plate the grilled chicken, quinoa, and roasted broccoli together and serve warm.