Name: Fresh Berry Protein Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Plain Low-Fat Greek Yogurt (approx 200g); 1 cup Mixed Berries (approx 150g); 0.5 scoop Whey Protein Powder (approx 15g); 10 Whole Almonds (approx 14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Berry Protein Breakfast Bowl

A vibrant, nutrient-packed bowl bursting with mixed berries, creamy plain Greek yogurt, a boost of whey protein, and a delightful crunch of almonds. This bowl offers a perfect blend of tart sweetness and creaminess, making it a versatile meal to energize your morning or refuel any time of day.

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NUTRITION

Protein

38.5g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Plain Low-Fat Greek Yogurt (approx 200g)

1 cup Mixed Berries (approx 150g)

0.5 scoop Whey Protein Powder (approx 15g)

10 Whole Almonds (approx 14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 7 ounces of plain low-fat Greek yogurt as the creamy base.
2
Stir in 0.5 scoop of whey protein powder until fully combined, ensuring a smooth texture.
3
Top the mixture with 1 cup of fresh mixed berries for natural sweetness and antioxidants.
4
Sprinkle 10 whole almonds evenly on top, adding a satisfying crunch and healthy fats.
5
Gently mix if desired, and serve immediately to enjoy the freshness and contrasting textures.