Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

A nourishing cottage cheese bowl bursting with fresh veggies and a protein boost from egg whites. This savory bowl is accented with crisp cucumber, juicy cherry tomatoes, and creamy avocado, creating a perfectly balanced meal rich in protein and moderate in calories.

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NUTRITION

348kcal
Protein
38.1g
Fat
11.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

2 Egg Whites

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1/4 Avocado

1 cup Fresh Spinach

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the low-fat cottage cheese and egg whites. Stir gently to mix the textures.

  • 2

    Fold in the fresh spinach, diced cucumber, and halved cherry tomatoes to add crunch and freshness.

  • 3

    Dice the avocado and gently mix it into the bowl, ensuring even distribution without mashing it completely.

  • 4

    Season with salt and pepper to taste, stirring lightly to combine all flavors.

  • 5

    Enjoy immediately as a protein-packed meal suitable for breakfast, lunch, or dinner.

Protein-Packed Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl

A nourishing cottage cheese bowl bursting with fresh veggies and a protein boost from egg whites. This savory bowl is accented with crisp cucumber, juicy cherry tomatoes, and creamy avocado, creating a perfectly balanced meal rich in protein and moderate in calories.

NUTRITION

348kcal
Protein
38.1g
Fat
11.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

2 Egg Whites

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1/4 Avocado

1 cup Fresh Spinach

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the low-fat cottage cheese and egg whites. Stir gently to mix the textures.

  • 2

    Fold in the fresh spinach, diced cucumber, and halved cherry tomatoes to add crunch and freshness.

  • 3

    Dice the avocado and gently mix it into the bowl, ensuring even distribution without mashing it completely.

  • 4

    Season with salt and pepper to taste, stirring lightly to combine all flavors.

  • 5

    Enjoy immediately as a protein-packed meal suitable for breakfast, lunch, or dinner.