Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, protein-packed lunch featuring perfectly grilled chicken breast served with a side of fluffy quinoa and crisp roasted broccoli, all finished with a drizzle of olive oil for added flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper (or your favorite spices) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse and cut the broccoli into florets. Toss them with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately and enjoy your protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, protein-packed lunch featuring perfectly grilled chicken breast served with a side of fluffy quinoa and crisp roasted broccoli, all finished with a drizzle of olive oil for added flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper (or your favorite spices) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse and cut the broccoli into florets. Toss them with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve immediately and enjoy your protein-packed lunch.