Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this clean and nourishing lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp steamed broccoli drizzled with a hint of olive oil. The harmonious blend of protein and vibrant veggies makes it a wholesome, satisfying meal to fuel your day.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.
4
Meanwhile, prepare quinoa according to package directions, or reheat if pre-cooked.
5
Steam the broccoli until it is tender yet still crisp, about 5 minutes.
6
Drizzle the olive oil over the steamed broccoli for added flavor.
7
Plate the grilled chicken with the quinoa and broccoli, and enjoy your nutritious lunch.