Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-rich breakfast scramble that combines the creaminess of low-fat cottage cheese with fluffy eggs, crisp turkey bacon, and vibrant spinach. Sautéed in olive oil, this dish brings a delightful blend of textures and flavors to energize your morning.

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NUTRITION

430kcal
Protein
34.5g
Fat
29.6g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2/3 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

3 teaspoons Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Mix in the low-fat cottage cheese with the eggs.

  • 3

    Heat 3 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon to the pan and crisp it slightly, then roughly chop it.

  • 5

    Toss in the fresh spinach, allowing it to wilt gently in the heat.

  • 6

    Pour the egg and cottage cheese mixture into the pan, stirring gently with the turkey bacon and spinach.

  • 7

    Cook until the eggs are softly scrambled and the mixture has thickened, about 3 to 4 minutes.

  • 8

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-rich breakfast scramble that combines the creaminess of low-fat cottage cheese with fluffy eggs, crisp turkey bacon, and vibrant spinach. Sautéed in olive oil, this dish brings a delightful blend of textures and flavors to energize your morning.

NUTRITION

430kcal
Protein
34.5g
Fat
29.6g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2/3 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

3 teaspoons Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Mix in the low-fat cottage cheese with the eggs.

  • 3

    Heat 3 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon to the pan and crisp it slightly, then roughly chop it.

  • 5

    Toss in the fresh spinach, allowing it to wilt gently in the heat.

  • 6

    Pour the egg and cottage cheese mixture into the pan, stirring gently with the turkey bacon and spinach.

  • 7

    Cook until the eggs are softly scrambled and the mixture has thickened, about 3 to 4 minutes.

  • 8

    Season with salt and pepper to taste, and serve warm.