Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120 grams Nonfat Greek Yogurt; 30 grams Vanilla Whey Protein Isolate; 1/2 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and creamy protein pudding that delights with a rich vanilla essence, combining the tang of nonfat Greek yogurt with high-quality whey protein isolate. This light yet satisfying dessert offers an excellent post-workout treat or a guilt-free sweet ending.

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NUTRITION

Protein

37g

Fat

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

120 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a small bowl, add 120 grams of nonfat Greek yogurt.
2
Sprinkle in 30 grams of vanilla whey protein isolate.
3
Add 1/2 teaspoon of vanilla extract for an enhanced flavor.
4
Mix thoroughly until the mixture is completely smooth and well incorporated.
5
For an extra silky texture, chill the pudding in the refrigerator for 10-15 minutes before serving.
6
Enjoy your protein-packed, guilt-free dessert!