Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a hearty and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This dish is lightly enhanced with a hint of olive oil for an extra layer of flavor while providing a satisfying blend of lean protein, complex carbs, and nutritious vegetables.

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NUTRITION

Protein

42.2g

Fat

10.6g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred spices (salt, pepper, and any additional herbs).
3
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a couple of minutes before slicing.
4
Meanwhile, prepare the quinoa according to package instructions until it is fluffy and tender.
5
Steam the broccoli until it becomes vibrant and slightly tender, about 4-5 minutes.
6
Drizzle olive oil over the steamed broccoli or mix into the quinoa for extra flavor.
7
Plate the sliced grilled chicken alongside the quinoa and broccoli, and serve warm.