Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast that warmly combines fluffy egg whites and a whole egg with fresh spinach, juicy cherry tomatoes, and savory turkey bacon, all gently sautéed in a splash of olive oil for extra richness.

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NUTRITION

376kcal
Protein
35.2g
Fat
23.5g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

1 tbsp olive oil

1/2 cup cherry tomatoes

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the skillet, and sauté for 1-2 minutes until the spinach starts to wilt and the tomatoes soften slightly.

  • 3

    In a bowl, whisk together the 6 egg whites and 1 whole egg until well combined.

  • 4

    Pour the egg mixture into the skillet, allowing it to gently cook and scramble with the spinach and tomatoes.

  • 5

    Crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness, then chop into bite-sized pieces.

  • 6

    Gently fold the chopped turkey bacon into the scramble, and continue cooking until the eggs are fully set.

  • 7

    Season with salt and pepper to taste, then serve warm on your favorite breakfast plate.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast that warmly combines fluffy egg whites and a whole egg with fresh spinach, juicy cherry tomatoes, and savory turkey bacon, all gently sautéed in a splash of olive oil for extra richness.

NUTRITION

376kcal
Protein
35.2g
Fat
23.5g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

1 tbsp olive oil

1/2 cup cherry tomatoes

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the skillet, and sauté for 1-2 minutes until the spinach starts to wilt and the tomatoes soften slightly.

  • 3

    In a bowl, whisk together the 6 egg whites and 1 whole egg until well combined.

  • 4

    Pour the egg mixture into the skillet, allowing it to gently cook and scramble with the spinach and tomatoes.

  • 5

    Crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness, then chop into bite-sized pieces.

  • 6

    Gently fold the chopped turkey bacon into the scramble, and continue cooking until the eggs are fully set.

  • 7

    Season with salt and pepper to taste, then serve warm on your favorite breakfast plate.