Crispy Almond-Crusted Chicken with Sweet Potato Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken with Sweet Potato Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken with Sweet Potato Waffles

Enjoy this satisfying twist on a classic comfort meal where succulent chicken breasts are coated in a flavorful almond flour crust and paired with sweet potato waffles that are crisp on the outside and tender on the inside. Each bite offers a balance of crunch, savory chicken, and sweet, naturally caramelized waffle goodness.

Try 7 days free, then $12.99 / mo.

NUTRITION

469kcal
Protein
40g
Fat
21.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 medium Sweet Potato

Olive Oil Spray

Salt and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato a few times with a fork, then wrap it in foil. Bake for about 45 minutes or until tender, or use a waffle maker if available for a crispy exterior.

  • 2

    Slice the cooked sweet potato into thick rounds. Transfer the rounds to a preheated waffle maker and press until they form a waffle pattern. Alternatively, you can crisp them up in a non-stick pan with a light spray of olive oil.

  • 3

    Pound the chicken breast slightly for even cooking. Season all sides with salt and pepper.

  • 4

    In a shallow bowl, whisk together the egg. In another shallow dish, place the almond flour with a pinch of salt and pepper.

  • 5

    Dip each chicken piece first into the egg mixture, then coat evenly in the almond flour.

  • 6

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray. Add the chicken and cook for about 4-5 minutes per side, ensuring a crispy crust and fully cooked interior.

  • 7

    Plate the crispy almond-crusted chicken alongside the sweet potato waffles. Serve immediately while warm for the best flavor and texture.

Crispy Almond-Crusted Chicken with Sweet Potato Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Chicken with Sweet Potato Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Chicken with Sweet Potato Waffles

Enjoy this satisfying twist on a classic comfort meal where succulent chicken breasts are coated in a flavorful almond flour crust and paired with sweet potato waffles that are crisp on the outside and tender on the inside. Each bite offers a balance of crunch, savory chicken, and sweet, naturally caramelized waffle goodness.

NUTRITION

469kcal
Protein
40g
Fat
21.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 medium Sweet Potato

Olive Oil Spray

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato a few times with a fork, then wrap it in foil. Bake for about 45 minutes or until tender, or use a waffle maker if available for a crispy exterior.

  • 2

    Slice the cooked sweet potato into thick rounds. Transfer the rounds to a preheated waffle maker and press until they form a waffle pattern. Alternatively, you can crisp them up in a non-stick pan with a light spray of olive oil.

  • 3

    Pound the chicken breast slightly for even cooking. Season all sides with salt and pepper.

  • 4

    In a shallow bowl, whisk together the egg. In another shallow dish, place the almond flour with a pinch of salt and pepper.

  • 5

    Dip each chicken piece first into the egg mixture, then coat evenly in the almond flour.

  • 6

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray. Add the chicken and cook for about 4-5 minutes per side, ensuring a crispy crust and fully cooked interior.

  • 7

    Plate the crispy almond-crusted chicken alongside the sweet potato waffles. Serve immediately while warm for the best flavor and texture.