Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, protein-packed lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrantly roasted broccoli, lightly enhanced with a drizzle of olive oil for a perfect finishing touch.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, or your favorite herbs.

  • 2

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the broccoli by tossing it with olive oil, a pinch of salt, and pepper.

  • 4

    Roast the broccoli in a preheated oven at 400°F for about 15-20 minutes or until tender with slightly crispy edges.

  • 5

    Warm the cooked quinoa if necessary, or serve it at room temperature.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and top with the roasted broccoli. Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, protein-packed lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrantly roasted broccoli, lightly enhanced with a drizzle of olive oil for a perfect finishing touch.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, or your favorite herbs.

  • 2

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the broccoli by tossing it with olive oil, a pinch of salt, and pepper.

  • 4

    Roast the broccoli in a preheated oven at 400°F for about 15-20 minutes or until tender with slightly crispy edges.

  • 5

    Warm the cooked quinoa if necessary, or serve it at room temperature.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and top with the roasted broccoli. Enjoy your nutritious and balanced lunch!