Protein-Packed Cinnamon Oat Breakfast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Oat Breakfast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Oat Breakfast Bake

This warm, comforting bake is bursting with protein and natural sweetness. The hearty oats, light egg whites, creamy Greek yogurt, and a hint of cinnamon create a balanced, satisfying dish perfect for any meal of the day. Enjoy a slice that's both nourishing and delicious, with a delightful blend of textures and a subtle spicy aroma.

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NUTRITION

423kcal
Protein
54.6g
Fat
5.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

4 egg whites (120g)

1/2 cup nonfat Greek yogurt (113g)

1 scoop vanilla whey protein isolate (30g)

1/2 cup unsweetened almond milk (122g)

1 teaspoon cinnamon (2.6g)

1 teaspoon baking powder (4g)

1 teaspoon vanilla extract (4.2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a large bowl, whisk together the egg whites, nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until well combined.

  • 3

    Stir in the rolled oats, whey protein isolate, cinnamon, and baking powder until the mixture is evenly mixed.

  • 4

    Pour the batter into the prepared baking dish and gently tap to settle the mixture.

  • 5

    Bake in the preheated oven for 25-30 minutes or until the edges are golden and a toothpick inserted in the center comes out clean.

  • 6

    Allow the bake to cool slightly before serving. Enjoy a warm, protein-packed slice on its own or with fresh fruit.

Protein-Packed Cinnamon Oat Breakfast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Oat Breakfast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Oat Breakfast Bake

This warm, comforting bake is bursting with protein and natural sweetness. The hearty oats, light egg whites, creamy Greek yogurt, and a hint of cinnamon create a balanced, satisfying dish perfect for any meal of the day. Enjoy a slice that's both nourishing and delicious, with a delightful blend of textures and a subtle spicy aroma.

NUTRITION

423kcal
Protein
54.6g
Fat
5.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

4 egg whites (120g)

1/2 cup nonfat Greek yogurt (113g)

1 scoop vanilla whey protein isolate (30g)

1/2 cup unsweetened almond milk (122g)

1 teaspoon cinnamon (2.6g)

1 teaspoon baking powder (4g)

1 teaspoon vanilla extract (4.2g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a large bowl, whisk together the egg whites, nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until well combined.

  • 3

    Stir in the rolled oats, whey protein isolate, cinnamon, and baking powder until the mixture is evenly mixed.

  • 4

    Pour the batter into the prepared baking dish and gently tap to settle the mixture.

  • 5

    Bake in the preheated oven for 25-30 minutes or until the edges are golden and a toothpick inserted in the center comes out clean.

  • 6

    Allow the bake to cool slightly before serving. Enjoy a warm, protein-packed slice on its own or with fresh fruit.