Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

Enjoy a twist on a comfort classic featuring tender cauliflower florets, lean shredded chicken breast, and a silky blend of sharp cheddar and creamy Greek yogurt. This dish balances hearty protein with the satisfying texture of a baked mac, spiced with garlic and paprika for a rich, savory flavor experience.

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NUTRITION

443kcal
Protein
51.0g
Fat
22.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Florets (107 g)

3 ounces Shredded Chicken Breast (85 g)

1/2 cup grated Sharp Cheddar Cheese (56 g)

1/3 cup Non-Fat Greek Yogurt (80 g)

1/4 cup Unsweetened Almond Milk (60 g)

1/2 teaspoon Garlic Powder

1/2 teaspoon Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Lightly steam the cauliflower florets until just tender, about 5 minutes, then drain and set aside.

  • 3

    In a mixing bowl, combine the steamed cauliflower with the shredded chicken breast.

  • 4

    Stir in the grated sharp cheddar, non-fat Greek yogurt, and unsweetened almond milk until the mixture is evenly coated.

  • 5

    Season the mixture with garlic powder, smoked paprika, salt, and pepper. Adjust seasonings to taste.

  • 6

    Transfer the mixture to an oven-safe baking dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the top is bubbly and lightly golden.

  • 8

    Serve warm and enjoy your protein-packed twist on a classic mac dish.

Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

Enjoy a twist on a comfort classic featuring tender cauliflower florets, lean shredded chicken breast, and a silky blend of sharp cheddar and creamy Greek yogurt. This dish balances hearty protein with the satisfying texture of a baked mac, spiced with garlic and paprika for a rich, savory flavor experience.

NUTRITION

443kcal
Protein
51.0g
Fat
22.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Florets (107 g)

3 ounces Shredded Chicken Breast (85 g)

1/2 cup grated Sharp Cheddar Cheese (56 g)

1/3 cup Non-Fat Greek Yogurt (80 g)

1/4 cup Unsweetened Almond Milk (60 g)

1/2 teaspoon Garlic Powder

1/2 teaspoon Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Lightly steam the cauliflower florets until just tender, about 5 minutes, then drain and set aside.

  • 3

    In a mixing bowl, combine the steamed cauliflower with the shredded chicken breast.

  • 4

    Stir in the grated sharp cheddar, non-fat Greek yogurt, and unsweetened almond milk until the mixture is evenly coated.

  • 5

    Season the mixture with garlic powder, smoked paprika, salt, and pepper. Adjust seasonings to taste.

  • 6

    Transfer the mixture to an oven-safe baking dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the top is bubbly and lightly golden.

  • 8

    Serve warm and enjoy your protein-packed twist on a classic mac dish.