Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

Enjoy a hearty and satisfying dinner featuring a perfectly seared sirloin steak paired with garlicky crisp green beans and creamy, buttery mashed potatoes. This dish balances savory flavors with a comforting side of homemade mashed potatoes, making it a delicious meal for any dinner table.

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NUTRITION

976kcal
Protein
64.4g
Fat
49.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

9 oz Sirloin Steak

1.5 cups Fresh Green Beans

2 cloves Garlic

1.5 cups Mashed Potatoes

2 tbsp Butter

1/4 cup Whole Milk

1 tbsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Take the sirloin steak and season it generously with salt and pepper on both sides.

  • 2

    Heat olive oil in a heavy skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the skillet and sear for about 4-5 minutes per side for medium-rare (adjust timing based on your preferred doneness), then remove and let rest.

  • 4

    While the steak is resting, blanch the green beans in boiling water for 2-3 minutes until tender-crisp, then drain.

  • 5

    In a separate pan, lightly sauté the minced garlic in a small amount of olive oil until fragrant, then toss in the blanched green beans and season with a pinch of salt.

  • 6

    Meanwhile, prepare the mashed potatoes. Warm the pre-cooked mashed potatoes in a saucepan over low heat, stirring in butter and whole milk until creamy and smooth. Adjust seasoning with salt and pepper as needed.

  • 7

    Plate the steak alongside a generous serving of garlic green beans and creamy mashed potatoes. Enjoy your balanced and flavorful dinner!

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Mashed Potatoes

Enjoy a hearty and satisfying dinner featuring a perfectly seared sirloin steak paired with garlicky crisp green beans and creamy, buttery mashed potatoes. This dish balances savory flavors with a comforting side of homemade mashed potatoes, making it a delicious meal for any dinner table.

NUTRITION

976kcal
Protein
64.4g
Fat
49.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

9 oz Sirloin Steak

1.5 cups Fresh Green Beans

2 cloves Garlic

1.5 cups Mashed Potatoes

2 tbsp Butter

1/4 cup Whole Milk

1 tbsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Take the sirloin steak and season it generously with salt and pepper on both sides.

  • 2

    Heat olive oil in a heavy skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the skillet and sear for about 4-5 minutes per side for medium-rare (adjust timing based on your preferred doneness), then remove and let rest.

  • 4

    While the steak is resting, blanch the green beans in boiling water for 2-3 minutes until tender-crisp, then drain.

  • 5

    In a separate pan, lightly sauté the minced garlic in a small amount of olive oil until fragrant, then toss in the blanched green beans and season with a pinch of salt.

  • 6

    Meanwhile, prepare the mashed potatoes. Warm the pre-cooked mashed potatoes in a saucepan over low heat, stirring in butter and whole milk until creamy and smooth. Adjust seasoning with salt and pepper as needed.

  • 7

    Plate the steak alongside a generous serving of garlic green beans and creamy mashed potatoes. Enjoy your balanced and flavorful dinner!