Name: High-Protein Greek Yogurt Parfait with Mixed Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Mixed Nuts (Unsalted)

High-Protein Greek Yogurt Parfait with Mixed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Nuts

Enjoy a refreshing dessert parfait with layers of creamy nonfat Greek yogurt, vibrant mixed berries, and a crunchy sprinkle of unsalted mixed nuts. This balance of textures and flavors creates a delightful treat that satisfies your sweet cravings while keeping you on track with your protein and calorie goals.

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NUTRITION

Protein

40g

Fat

15.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Mixed Nuts (Unsalted)

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PREPARATION

1
Spoon the nonfat plain Greek yogurt into a serving glass or bowl as the base layer.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the unsalted mixed nuts on top of the berries for a satisfying crunch.
4
Enjoy immediately for the best texture, or chill for a few minutes before serving to enhance the flavors.