Creamy Garlic Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken Pesto Pasta

Enjoy a harmonious blend of juicy chicken breast, al dente whole wheat pasta, and a silky, garlicky pesto cream sauce, all coming together in a deliciously balanced meal that satisfies your cravings while fitting perfectly into your nutritional targets.

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NUTRITION

430kcal
Protein
34.5g
Fat
15.7g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Basil Pesto

1/4 cup Unsweetened Almond Milk

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 4-5 minutes on each side until fully cooked and lightly golden.

  • 4

    While the chicken is cooking, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a small bowl, mix the basil pesto with unsweetened almond milk to create a creamy sauce.

  • 6

    Slice the cooked chicken into strips, then combine with the cooked pasta in the skillet.

  • 7

    Pour the creamy pesto sauce over the chicken and pasta, stirring gently until all components are evenly coated and heated through.

  • 8

    Taste and adjust seasoning with additional salt and pepper if needed, then serve warm.

Creamy Garlic Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken Pesto Pasta

Enjoy a harmonious blend of juicy chicken breast, al dente whole wheat pasta, and a silky, garlicky pesto cream sauce, all coming together in a deliciously balanced meal that satisfies your cravings while fitting perfectly into your nutritional targets.

NUTRITION

430kcal
Protein
34.5g
Fat
15.7g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Basil Pesto

1/4 cup Unsweetened Almond Milk

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 4-5 minutes on each side until fully cooked and lightly golden.

  • 4

    While the chicken is cooking, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a small bowl, mix the basil pesto with unsweetened almond milk to create a creamy sauce.

  • 6

    Slice the cooked chicken into strips, then combine with the cooked pasta in the skillet.

  • 7

    Pour the creamy pesto sauce over the chicken and pasta, stirring gently until all components are evenly coated and heated through.

  • 8

    Taste and adjust seasoning with additional salt and pepper if needed, then serve warm.