Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome balance of lean grilled chicken, nutty quinoa, and tender roasted broccoli, perfect for a vibrant and nutritious lunch that energizes your day.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Rinse and chop the broccoli into florets. Toss with olive oil, salt, and a pinch of black pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Measure out 1/2 cup when ready.

  • 6

    Serve the grilled chicken sliced, alongside the warm quinoa and roasted broccoli, and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome balance of lean grilled chicken, nutty quinoa, and tender roasted broccoli, perfect for a vibrant and nutritious lunch that energizes your day.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Rinse and chop the broccoli into florets. Toss with olive oil, salt, and a pinch of black pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Measure out 1/2 cup when ready.

  • 6

    Serve the grilled chicken sliced, alongside the warm quinoa and roasted broccoli, and enjoy your nutritious lunch.