Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant medley of grilled chicken, perfectly roasted broccoli, and fluffy quinoa. This dish is a balanced harmony of tender, juicy chicken, slightly charred broccoli with a touch of olive oil, and nutty quinoa that’s both satisfying and energizing.

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NUTRITION

400kcal
Protein
42.2g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil, season with salt and pepper (or your preferred spices), and grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until tender with slight crisp edges.

  • 4

    Prepare quinoa according to package instructions if not already cooked; typically, simmer in water for 15 minutes until fluffy.

  • 5

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 6

    Serve while warm and enjoy a balanced, nourishing meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant medley of grilled chicken, perfectly roasted broccoli, and fluffy quinoa. This dish is a balanced harmony of tender, juicy chicken, slightly charred broccoli with a touch of olive oil, and nutty quinoa that’s both satisfying and energizing.

NUTRITION

400kcal
Protein
42.2g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil, season with salt and pepper (or your preferred spices), and grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Roast in the oven for 15-20 minutes until tender with slight crisp edges.

  • 4

    Prepare quinoa according to package instructions if not already cooked; typically, simmer in water for 15 minutes until fluffy.

  • 5

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli.

  • 6

    Serve while warm and enjoy a balanced, nourishing meal.