Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a fresh, vibrant medley of flavors enhanced by a splash of olive oil and a hint of lemon, creating a satisfying meal that nourishes both body and soul.

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NUTRITION

435kcal
Protein
38.8g
Fat
17.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice. Set aside to marinate for 10 minutes.

  • 3

    Toss broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 4

    Begin cooking the quinoa according to package instructions.

  • 5

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender with slightly crispy edges.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining lemon juice over the top for added brightness.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a fresh, vibrant medley of flavors enhanced by a splash of olive oil and a hint of lemon, creating a satisfying meal that nourishes both body and soul.

NUTRITION

435kcal
Protein
38.8g
Fat
17.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice. Set aside to marinate for 10 minutes.

  • 3

    Toss broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 4

    Begin cooking the quinoa according to package instructions.

  • 5

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender with slightly crispy edges.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining lemon juice over the top for added brightness.