Name: Creamy Vanilla Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g); 1 medium Frozen Banana (118g); 1/2 cup Nonfat Greek Yogurt (125g); 1 tbsp Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Power Smoothie

Enjoy this smooth, creamy vanilla protein power smoothie that's perfect for any time of the day. A blend of vanilla whey protein powder, unsweetened almond milk, a naturally sweet frozen banana, nonfat Greek yogurt, and chia seeds creates a balanced, velvety drink that energizes you with around 40 grams of protein and a refreshing taste with subtle vanilla notes.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

7.9g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 medium Frozen Banana (118g)

1/2 cup Nonfat Greek Yogurt (125g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the unsweetened almond milk to a blender.
2
Include the frozen banana, nonfat Greek yogurt, and vanilla whey protein powder.
3
Sprinkle in the chia seeds.
4
Blend all ingredients on high until smooth and creamy.
5
Pour into a glass and enjoy immediately.