Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty blend of lean ground turkey, whole wheat ziti, and vibrant vegetables baked in a savory marinara sauce, topped with melted part-skim mozzarella. This balanced dish delivers robust protein and an array of textures and flavors, perfect for a satisfying meal any time of the day.

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NUTRITION

457kcal
Protein
40g
Fat
11.5g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Marinara Sauce

1/2 cup Mixed Vegetables (Spinach, Zucchini, Bell Pepper)

1/4 cup Part-Skim Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until browned and cooked through, breaking it apart into small pieces.

  • 4

    Stir in the marinara sauce and mixed vegetables with the turkey. Simmer for 5 minutes to allow flavors to blend and vegetables to soften slightly.

  • 5

    Combine the cooked ziti with the turkey and veggie mixture, ensuring even distribution.

  • 6

    Transfer the mixture into a baking dish and sprinkle the part-skim mozzarella evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from oven and let cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty blend of lean ground turkey, whole wheat ziti, and vibrant vegetables baked in a savory marinara sauce, topped with melted part-skim mozzarella. This balanced dish delivers robust protein and an array of textures and flavors, perfect for a satisfying meal any time of the day.

NUTRITION

457kcal
Protein
40g
Fat
11.5g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1/2 cup Marinara Sauce

1/2 cup Mixed Vegetables (Spinach, Zucchini, Bell Pepper)

1/4 cup Part-Skim Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until browned and cooked through, breaking it apart into small pieces.

  • 4

    Stir in the marinara sauce and mixed vegetables with the turkey. Simmer for 5 minutes to allow flavors to blend and vegetables to soften slightly.

  • 5

    Combine the cooked ziti with the turkey and veggie mixture, ensuring even distribution.

  • 6

    Transfer the mixture into a baking dish and sprinkle the part-skim mozzarella evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from oven and let cool slightly before serving.