Name: Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 340g); 0.5 cup Mixed Berries (approx. 70g); 2 tbsp Hemp Seeds (approx. 20g); 2 tsp Honey (approx. 10g)

Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

Enjoy a revitalizing breakfast parfait that layers smooth nonfat Greek yogurt with a medley of vibrant mixed berries, sprinkled generously with nutrient-rich hemp seeds and a touch of natural honey. This dish offers a perfect balance of creaminess, tang, and crunch to kickstart your day.

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NUTRITION

Protein

34.5g

Fat

9.2g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 340g)

0.5 cup Mixed Berries (approx. 70g)

2 tbsp Hemp Seeds (approx. 20g)

2 tsp Honey (approx. 10g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or glass.
2
Add the mixed berries evenly over the yogurt.
3
Sprinkle the hemp seeds on top for a nutty crunch.
4
Drizzle the honey over the parfait to add a touch of natural sweetness.