Name: Seared Steak and Bell Pepper Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Sirloin Steak; 1 medium Whole Wheat Tortilla; 0.5 cup Bell Pepper (sliced); 0.25 cup Onion (diced); 0.25 cup Low-Fat Shredded Cheese; 1 tsp Olive Oil; Salt and Pepper to taste

Seared Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Steak and Bell Pepper Quesadillas

Enjoy a deliciously satisfying quesadilla featuring perfectly seared lean steak, sautéed bell peppers, and onions combined with a touch of low-fat cheese, all wrapped in a wholesome whole wheat tortilla. This recipe offers a treat that's flavorful and balanced, with a hint of spice and a satisfying crunch in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.8g

Fat

16g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 medium Whole Wheat Tortilla

0.5 cup Bell Pepper (sliced)

0.25 cup Onion (diced)

0.25 cup Low-Fat Shredded Cheese

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the steak against the grain into thin strips and season with salt and pepper.
2
Heat a skillet over medium-high heat and add the olive oil.
3
Sear the steak strips for about 2-3 minutes per side until cooked to your desired level of doneness. Remove and set aside.
4
In the same skillet, add the sliced bell peppers and diced onions. Sauté until softened, about 3-4 minutes.
5
Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.
6
Lay the tortilla flat, sprinkle half of the low-fat shredded cheese on one half, add the seared steak and sautéed vegetables, and top with the remaining cheese.
7
Fold the tortilla in half and cook it in a non-stick pan over medium heat for 2-3 minutes per side until the tortilla is crispy and the cheese is melted.
8
Slice into wedges and serve hot.