Name: Herb-Crusted Pan Seared Filet Mignon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Filet Mignon; 0.5 tbsp Fresh Rosemary, chopped; 0.5 tbsp Fresh Thyme, chopped; 1 clove Garlic, minced; 1 tsp Olive Oil; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Filet Mignon

Savor the succulent filet mignon with a delicate herb crust, boasting a blend of fresh rosemary, thyme, and garlic that elevates the natural flavor of the beef. Perfectly seared to a tender medium-rare finish, this dish is both elegant and simple—a luxurious treat that fits neatly into a balanced meal plan.

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NUTRITION

Protein

42.2g

Fat

26.5g

Carbs

1.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Filet Mignon

0.5 tbsp Fresh Rosemary, chopped

0.5 tbsp Fresh Thyme, chopped

1 clove Garlic, minced

1 tsp Olive Oil

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

1
Pat the filet mignon dry with paper towels and season lightly with sea salt and black pepper on both sides.
2
In a small bowl, combine the chopped fresh rosemary, thyme, and minced garlic.
3
Lightly brush the steak with olive oil and press the herb mixture onto the meat to form a delicate crust.
4
Allow the steak to rest for 5 minutes at room temperature so the flavors can meld.
5
Heat a heavy skillet or cast iron pan over medium-high heat. Once hot, add a little olive oil if needed.
6
Sear the steak for about 3-4 minutes per side for a medium-rare finish, adjusting time for your preferred doneness.
7
Remove the steak from the pan and let it rest for another 5 minutes before slicing and serving.