Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, accented with a touch of olive oil and sweet red bell pepper for extra pop. This balanced dish is as appealing to the eye as it is nourishing, making it an ideal meal to refuel your day.

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NUTRITION

377kcal
Protein
41.1g
Fat
10.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1/2 cup Diced Red Bell Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to its package instructions, targeting a 1/3 cup cooked portion.

  • 5

    Steam the broccoli until tender-crisp, approximately 5-7 minutes.

  • 6

    Gently toss the steamed broccoli with olive oil and mix in the diced red bell pepper.

  • 7

    Plate the grilled chicken with a side of quinoa and the dressed steamed broccoli, then serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, accented with a touch of olive oil and sweet red bell pepper for extra pop. This balanced dish is as appealing to the eye as it is nourishing, making it an ideal meal to refuel your day.

NUTRITION

377kcal
Protein
41.1g
Fat
10.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1/2 cup Diced Red Bell Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to its package instructions, targeting a 1/3 cup cooked portion.

  • 5

    Steam the broccoli until tender-crisp, approximately 5-7 minutes.

  • 6

    Gently toss the steamed broccoli with olive oil and mix in the diced red bell pepper.

  • 7

    Plate the grilled chicken with a side of quinoa and the dressed steamed broccoli, then serve warm.