Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt (245g); 1/2 scoop whey protein powder (15g); 1/2 cup mixed berries (75g); 1/4 cup crunchy granola (30g); 1 teaspoon honey (7g)

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Savor a delightful fusion of creamy nonfat Greek yogurt and a punch of protein powder, layered with vibrant mixed berries, crunchy granola, and a hint of honey drizzle. This parfait offers a balanced, satisfying dessert that's both indulgent and nutritionally purposeful.

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NUTRITION

Protein

38.5g

Fat

4.5g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt (245g)

1/2 scoop whey protein powder (15g)

1/2 cup mixed berries (75g)

1/4 cup crunchy granola (30g)

1 teaspoon honey (7g)

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Mix the whey protein powder thoroughly into the yogurt until well incorporated.
3
Gently layer the mixed berries over the protein-infused yogurt.
4
Sprinkle the crunchy granola evenly on top of the berries.
5
Drizzle the teaspoon of honey over the granola for a touch of natural sweetness.
6
Serve immediately and enjoy your nutritious, protein-packed dessert.