Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant and protein-rich breakfast burrito filled with roasted sweet potato, hearty black beans, and a perfectly scrambled mix of whole eggs and egg whites, all wrapped in a soft whole wheat tortilla and finished with a zing of fresh salsa.

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NUTRITION

487kcal
Protein
35.6g
Fat
12.4g
Carbs
59.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Black Beans

2 large Eggs

3 large Egg Whites

1 small Whole Wheat Tortilla

2 tbsp Salsa

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes, toss with a pinch of salt, pepper, and a drizzle of olive oil if desired, and roast on a baking sheet for about 20 minutes until tender.

  • 2

    While the sweet potato roasts, rinse and drain the black beans. Set aside.

  • 3

    In a bowl, whisk together the 2 eggs and 3 egg whites with a little salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and pour in the egg mixture. Stir gently to scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 6

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, black beans, and a drizzle of salsa down the center of the tortilla.

  • 7

    Fold the sides in and roll tightly. Serve immediately, enjoying the balance of flavors and textures.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant and protein-rich breakfast burrito filled with roasted sweet potato, hearty black beans, and a perfectly scrambled mix of whole eggs and egg whites, all wrapped in a soft whole wheat tortilla and finished with a zing of fresh salsa.

NUTRITION

487kcal
Protein
35.6g
Fat
12.4g
Carbs
59.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Black Beans

2 large Eggs

3 large Egg Whites

1 small Whole Wheat Tortilla

2 tbsp Salsa

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes, toss with a pinch of salt, pepper, and a drizzle of olive oil if desired, and roast on a baking sheet for about 20 minutes until tender.

  • 2

    While the sweet potato roasts, rinse and drain the black beans. Set aside.

  • 3

    In a bowl, whisk together the 2 eggs and 3 egg whites with a little salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and pour in the egg mixture. Stir gently to scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 6

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, black beans, and a drizzle of salsa down the center of the tortilla.

  • 7

    Fold the sides in and roll tightly. Serve immediately, enjoying the balance of flavors and textures.