YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Savor this vibrant and protein-rich breakfast burrito filled with roasted sweet potato, hearty black beans, and a perfectly scrambled mix of whole eggs and egg whites, all wrapped in a soft whole wheat tortilla and finished with a zing of fresh salsa.
INGREDIENTS
1 medium Sweet Potato
1/2 cup Black Beans
2 large Eggs
3 large Egg Whites
1 small Whole Wheat Tortilla
2 tbsp Salsa
PREPARATION
Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes, toss with a pinch of salt, pepper, and a drizzle of olive oil if desired, and roast on a baking sheet for about 20 minutes until tender.
While the sweet potato roasts, rinse and drain the black beans. Set aside.
In a bowl, whisk together the 2 eggs and 3 egg whites with a little salt and pepper.
Heat a non-stick skillet over medium heat and pour in the egg mixture. Stir gently to scramble until just set.
Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.
Assemble the burrito by layering the scrambled eggs, roasted sweet potato, black beans, and a drizzle of salsa down the center of the tortilla.
Fold the sides in and roll tightly. Serve immediately, enjoying the balance of flavors and textures.