Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Herb-Roasted Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 3 slices Cucumber; 2 tbsp Fresh Herbs (Parsley & Dill); 1 tsp Dijon Mustard

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a refreshing twist on the classic chicken salad sandwich, where tender herb-roasted chicken meets a creamy Greek yogurt dressing and crisp vegetables, all between slices of wholesome whole wheat bread. This flavorful creation offers a satisfying balance of protein, tang, and herbaceous freshness perfect for a quick yet nourishing meal.

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NUTRITION

Protein

36.6g

Fat

4.3g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

3 slices Cucumber

2 tbsp Fresh Herbs (Parsley & Dill)

1 tsp Dijon Mustard

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PREPARATION

1
Preheat the oven to 375°F. Rub the chicken breast with a mix of chopped fresh herbs, a pinch of salt, and pepper.
2
Roast the chicken in the oven for about 20-25 minutes until fully cooked. Allow it to cool slightly, then chop or shred into bite-sized pieces.
3
In a bowl, combine the chopped chicken with Greek yogurt, Dijon mustard, and additional fresh herbs. Mix until well incorporated.
4
Layer cucumber slices onto one slice of whole wheat bread. Spoon the chicken and yogurt mixture on top, spreading it evenly.
5
Top with the second slice of bread, slice the sandwich in half, and serve immediately.