Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a hearty and balanced pasta dish featuring lean ground turkey, whole wheat ziti, and a medley of fresh herbs. Bursting with flavor from diced tomatoes, garlic, and fragrant basil and parsley, this delicious meal is both protein-packed and satisfying, making it perfect for any time of the day.

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NUTRITION

465kcal
Protein
38.7g
Fat
15.5g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

0.5 cup Diced Tomatoes

0.25 cup Fresh Basil

0.25 cup Fresh Parsley

1 clove Garlic

0.25 medium Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the minced garlic and chopped onion until fragrant and soft, about 2-3 minutes.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula and cook until browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the diced tomatoes and let the mixture simmer for an additional 3 minutes, allowing the flavors to meld.

  • 5

    In the meantime, prepare the whole wheat ziti according to package instructions until al dente.

  • 6

    Combine the cooked ziti with the turkey mixture, stirring gently to ensure even distribution of ingredients.

  • 7

    Fold in the fresh basil and parsley, reserving a few leaves for garnish if desired.

  • 8

    Serve the dish warm and enjoy your protein-packed, herb-infused turkey ziti.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a hearty and balanced pasta dish featuring lean ground turkey, whole wheat ziti, and a medley of fresh herbs. Bursting with flavor from diced tomatoes, garlic, and fragrant basil and parsley, this delicious meal is both protein-packed and satisfying, making it perfect for any time of the day.

NUTRITION

465kcal
Protein
38.7g
Fat
15.5g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

0.5 cup Diced Tomatoes

0.25 cup Fresh Basil

0.25 cup Fresh Parsley

1 clove Garlic

0.25 medium Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the minced garlic and chopped onion until fragrant and soft, about 2-3 minutes.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula and cook until browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the diced tomatoes and let the mixture simmer for an additional 3 minutes, allowing the flavors to meld.

  • 5

    In the meantime, prepare the whole wheat ziti according to package instructions until al dente.

  • 6

    Combine the cooked ziti with the turkey mixture, stirring gently to ensure even distribution of ingredients.

  • 7

    Fold in the fresh basil and parsley, reserving a few leaves for garnish if desired.

  • 8

    Serve the dish warm and enjoy your protein-packed, herb-infused turkey ziti.