Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a nutritious and satisfying bowl of Vanilla-Berry Protein Overnight Oats that harmoniously combines creamy almond milk soaked oats with a burst of vanilla protein, sweet mixed berries, and a touch of crunchy chia seeds. This versatile dish delivers balanced macros and refreshing flavors, perfect for any time of the day.

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NUTRITION

407kcal
Protein
32.5g
Fat
11.3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

1 teaspoon vanilla extract

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PREPARATION

  • 1

    In a medium-sized jar or bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the vanilla extract. Stir thoroughly to ensure even distribution of the protein powder.

  • 3

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and flavors.

  • 5

    In the morning or when ready to eat, give the oats a good stir, add extra berries on top if desired, and enjoy your nutritious and delicious meal.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a nutritious and satisfying bowl of Vanilla-Berry Protein Overnight Oats that harmoniously combines creamy almond milk soaked oats with a burst of vanilla protein, sweet mixed berries, and a touch of crunchy chia seeds. This versatile dish delivers balanced macros and refreshing flavors, perfect for any time of the day.

NUTRITION

407kcal
Protein
32.5g
Fat
11.3g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

1 teaspoon vanilla extract

PREPARATION

  • 1

    In a medium-sized jar or bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the vanilla extract. Stir thoroughly to ensure even distribution of the protein powder.

  • 3

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and flavors.

  • 5

    In the morning or when ready to eat, give the oats a good stir, add extra berries on top if desired, and enjoy your nutritious and delicious meal.