Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1/8 cup Granola (15g); 1/2 tablespoon Honey (10g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful parfait that layers creamy nonfat Greek yogurt with a scoop of whey protein for an extra protein punch, fresh mixed berries bursting with natural sweetness, crunchy granola, and a drizzle of honey for a touch of indulgence. Perfectly balanced to satisfy your sweet cravings while keeping your macros in check.

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NUTRITION

Protein

39.5g

Fat

3.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/8 cup Granola (15g)

1/2 tablespoon Honey (10g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the granola evenly over the berries.
5
Drizzle the honey over the granola for a touch of natural sweetness.
6
Top with the remaining yogurt-protein mixture or a few extra berries if desired. Enjoy your parfait immediately for the best texture.