Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty, protein-packed scramble featuring fluffy eggs combined with creamy cottage cheese, vibrant fresh spinach, and savory turkey bacon, all lightly sautéed in olive oil for a satisfying breakfast that fuels your morning.

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NUTRITION

394kcal
Protein
32.9g
Fat
22.1g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g)

2/3 cup Low-Fat Cottage Cheese (approx 150g)

2 slices Turkey Bacon (approx 28g)

1 cup Spinach (approx 30g)

1 tsp Olive Oil (approx 4.5g)

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PREPARATION

  • 1

    Crack the eggs into a small bowl and whisk until well beaten.

  • 2

    Stir in the cottage cheese until mixed evenly with the eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices to the pan and cook until they begin to crisp, then roughly chop them.

  • 5

    Toss in the fresh spinach and allow it to wilt slightly in the pan.

  • 6

    Pour in the egg and cottage cheese mixture, stirring gently.

  • 7

    Add the chopped turkey bacon and continue to cook until the eggs are softly scrambled and cooked through.

  • 8

    Season with salt and pepper to taste, and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty, protein-packed scramble featuring fluffy eggs combined with creamy cottage cheese, vibrant fresh spinach, and savory turkey bacon, all lightly sautéed in olive oil for a satisfying breakfast that fuels your morning.

NUTRITION

394kcal
Protein
32.9g
Fat
22.1g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g)

2/3 cup Low-Fat Cottage Cheese (approx 150g)

2 slices Turkey Bacon (approx 28g)

1 cup Spinach (approx 30g)

1 tsp Olive Oil (approx 4.5g)

PREPARATION

  • 1

    Crack the eggs into a small bowl and whisk until well beaten.

  • 2

    Stir in the cottage cheese until mixed evenly with the eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices to the pan and cook until they begin to crisp, then roughly chop them.

  • 5

    Toss in the fresh spinach and allow it to wilt slightly in the pan.

  • 6

    Pour in the egg and cottage cheese mixture, stirring gently.

  • 7

    Add the chopped turkey bacon and continue to cook until the eggs are softly scrambled and cooked through.

  • 8

    Season with salt and pepper to taste, and serve immediately.