Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant taste of perfectly grilled chicken paired with fluffy quinoa and roasted broccoli. This lunch is a satisfying blend of lean protein, whole grains, and crisp vegetables, finished with a hint of olive oil for extra richness and flavor.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and optional herbs of your choice.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble your plate by serving the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your healthy lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant taste of perfectly grilled chicken paired with fluffy quinoa and roasted broccoli. This lunch is a satisfying blend of lean protein, whole grains, and crisp vegetables, finished with a hint of olive oil for extra richness and flavor.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and optional herbs of your choice.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble your plate by serving the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your healthy lunch!